The Sacred Somatic Support Session

For those who wish to deepen their journey, this session can be followed by a sound bath, allowing the vibrations to further soothe, integrate, and restore.

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About the Experience

Experience the

Sacred Somatic Support Session

My Approach

I began my wellness journey after escaping a psychologically abusive relationship. My experiences motivated me to develop Reclaim Your Voice, a grassroots organization that hosts events where people who have lived through abuse and sexual violence can gently work through their trauma.

Since 2012 I have been listening to stories of interpersonal violence, and have been motivated to learn approaches to help regulate the nervous system. Whether or not you identify as being a trauma survivor, I take a trauma-informed approach to all of my practices, which includes using invitational language and frequently checking in on how you are feeling. Trauma goes hand in hand with feelings of powerlessness; during Sacred Somatic Support sessions, you get to choose what feels best for you. Your voice and your comfort are valued here.

I consider it an honour to be able to support people who have experienced various forms of abuse and sexual violence, and hold sacred the trust bestowed on me to hold space in this way.

Embark on a journey of remembering.

This session is an offering of deep presence, attunement, and wholeness. It is an opportunity to be fully seen, held, and supported as you move through what is stored within. Through intentional presence, affirming words, and a deep connection to your body's wisdom, we gently release tension and dissolve stored trauma, fostering a sense of safety and trust within yourself.

This somatic opening works at the core of your nervous system, shifting deeply held patterns to promote emotional balance, resilience, and a greater capacity to show up in the world as your true self. Whether you receive this session alone or in a group setting (with only one person on the receiving end), it is a deeply transformative experience that allows space for profound release and integration.

Sessions can be experienced in person or virtually.